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8 Ways Magnesium Rescues Hormones
As my patients can tell you, I prescribe magnesium for almost every hormonal condition, including PCOS, thyroid, hair loss, PMS, migraines, and perimenopause. I love magnesium because it makes people...
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How Antibiotics Cause Weight Gain
I can’t understand why more people aren’t blogging about this. Antibiotics cause significant weight gain. I see it in clinic all the time. It’s not unusual for me to hear a story from a patient like...
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Irregular Periods? It Could Be Your Thyroid
If you came to me for help with irregular periods, I would think very carefully about your thyroid. It wouldn’t matter if you already had another diagnosis such as PCOS or hypothalamic amenorrhea. It...
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Why I Prescribe Iodine for Breast Pain, Ovarian Cysts, and PMS
Iodine is one of my favorite supplements for women’s health (just behind magnesium and zinc). I prescribe iodine for breast pain, ovarian cysts, ovulation pain, and PMS, and I prescribe it even when...
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